Calculate Your BMI.

Weight Loss Diet gives you a personalized food plan to lose weight and improve your BMI. Completely customized for your body type, food preferences and tastes.

Take the quiz to calculate your BMI.

Start Now

Select Your Gender

Male Female
< BACK

Select Your Current Activity Level

  • Low

    Light Activity

  • Medium

    Exercise 3 times per week

  • High

    Exercise 5 times per week

  • Extreme

    Athlete

< BACK

What is Your Age?

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Continue
< BACK
ONE QUESTION REMAINING

What is Your Height?

Using feet and inches - Switch to centimeters

Using centimeters - Switch to feet and inches

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Continue
< BACK
LAST QUESTION

What is Your Weight?

Using pounds - Switch to kilograms

Using kilograms - Switch to pounds

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Continue

Calculating Your BMI...